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Apr 27, 2021

How to attract clients that are ready to do the work?   

Right now, clients coming to me want to lose weight?  

What should I do? 

These are the questions that the newest episode of the Beyond The Food Pro series podcast will be answering.

Inside of our Non-Diet Mentorship program, we spend two months crafting our...


Apr 20, 2021

Welcome back to Season 3 of The Beyond The Food Pro series

We polled our community earlier this year and asked you which question you would love to have discussed on the Pro Series podcast. This is how we created our line-up for Season 3.

We answer the following question: 

  1. How do you run a non-diet coaching session?...


Apr 15, 2021

Digestive health... or as wellness culture calls it gut health is a hot topic these days. 

According to wellness culture, many diseases could be prevented and treated with a gut health protocol. In short: restrictive dieting in the name of health with a side of supplements and detox sprinkle with infra-red sauna. 

Gut...


Apr 8, 2021

Is there a Non-diet Approach to PCOS?  

In case you do not know PCOS is the medical abbreviation for Polycystic Ovary Syndrome which affects roughly 10% of women of childbearing age in America. That’s 5 million women. 

The top 2 treatment recommendations for PCOS are a very low carbohydrate diet with the hope to lower...


Apr 1, 2021

This is part 2 and the final episode in this 2-part series on thought work.

If you haven’t listened to Part 1, and especially if you are new to thought work, I’d suggest you go and listen to Part 1 first.

In part one, I told you if you are at war with yourself, knowing you can’t go back on a diet but refuse to...