Nov 30, 2023

If you are a woman who feels like you’ve done all the things in the name of health, but you still can’t get it right this episode is for you!

Healthy-ish with Dr. Jillian Murphy 

Dr. Jillian Murphy is a naturopathic doctor with over 16 years of experience in the field, and 10+ years in the Intuitive Eating and...

Nov 24, 2023

Imposter Complex with Tanya Geisler is a gem of an episode.

What if you can rewrite the story about feelings of imposter syndrome?

What if you could turn the self-doubt moments into power?

What could you achieve then?

That is what me and Tanya are exploring in this magnificent interview.

Imposter Complex with Tanya...

Nov 16, 2023

Do you want to know how to Become a Non-Diet Coach?  

Get listening. This episode will give you an inside view of the Non-Diet Coaching Certification and what happened in Stephanie’s most recent free training.

How to Become a Non-Diet Coach

This is a live audio recording of the training class - How to Become a...

Nov 9, 2023

Men, Intuitive Eating & Body Image with Jeff Ash is a resource I have been waiting to create for a long time. 

How does diet culture impact men? How is it different?

Men, Intuitive eating & Body image

A powerful conversation about the non-diet approach with a man for men.

What you’ll learn listening to this episode:

Nov 8, 2023

Body Image Grief & Liberation is a powerful interview with Brie Campos that will help you move thru grief for your body image and liberate yourself 

Body Image Grief

I have the honor today to introduce you to Brianna (Bri) Campos, a licensed mental health counselor. She specializes in body image education, including...