Jun 10, 2024
“I never realized self-sabotage was a cry for safety.” 🤯
A fresh perspective on self-sabotage in this podcast episode. Learn how to turn self-sabotage into a stepping stone for personal growth!
What you'll learn listening to this episode:
- Why self-sabotage isn't a sign of weakness, but a cry for safety
- How diet culture and perfectionism fuel self-sabotaging behaviors
- Practical steps to reframe self-sabotage and foster personal growth