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Nov 12, 2024

Are you tired of constantly fighting against your own desires when it comes to food and your body?

Discover the liberating power of "rebellious eating" - and how to harness it for true self-empowerment. 

What you’ll learn listening to this episode:

• The true meaning of "rebellious eating" and how it's a natural...


Sep 24, 2024

 

"Emotional eating isn't your enemy - it's your secret weapon for personal growth!"

 

Tired of feeling ashamed about emotional eating? In this episode, I reveal how to transform your relationship with food and emotions. Discover the hidden power of emotional eating and use it to create positive changes in your life.