Sep 17, 2024
"The diet industry's roots run deeper than you think..."
Uncover the shocking connection between racism and diet culture in our latest podcast episode with Chrissy King. We explore how understanding this intersection is crucial for achieving true body liberation and personal empowerment.
What you’ll learn listening to...
Sep 3, 2024
Think you can't run because you're fat? Think again!
In this episode, Jill Angie shatters myths and shares
practical tips for fat women who want to start running. Discover
how to embrace your body, find the right gear, and overcome mental
barriers to become the runner you've always wanted to
be.
What you’ll learn...
Aug 13, 2024
The elitism of the health & wellness industry…
"Is your health being held hostage by the elistism wellness
culture?"
Discover how to break free from the elitism of health & wellness in
this podcast episode. Join me and guest expert Shana Minei Spence
as we uncover affordable, accessible ways to nurture...