Jun 9, 2023
Wellness Culture with Christy Harrison author of The Wellness Trap.
You know diet culture…but do you know it has a cousin - Wellness Culture?
Thank you to my co-host Joni O’Donell for leading this interview in a way that will best serve you the listener. You can find out more about Joni on her website https://joniodonnell.com/.
What you’ll learn listening to this episode:
- What is wellness culture and why it’s problematic
- The harm that wellness culture causes
- The SIFT method to not fall prey to wellness culture claims
- Why individual responsibility isn’t the long-term solution to our well being
- If not wellness then what? Well being perhaps
Mentioned in the show:
Cohost: Joni O'Donnell website
Rebellious Eating Solution Webinar
Non-Diet Coaching Certification