Dec 31, 2024
What happens when you stop tying your worth to weight
loss?
Coach Candy shares her powerful transformation to a weight-neutral
approach.
What you’ll learn listening to this episode:
How internalized fatphobia impacts beliefs and choices.
Why health doesn’t depend on weight loss.
The power of adopting a weight-neutral mindset.
Steps to challenge diet culture and embrace self-acceptance.
Mentioned in the show:
Free Resources and Training: https://www.stephaniedodier.com/shop/
Work With Me: https://www.stephaniedodier.com/work-with-stephanie/
Connect with our guest:
Instagram - Candy Wright: https://www.instagram.com/candy_wright_coaching/