Jan 14, 2021
This podcast is going to be for every woman - every woman who has been targeted by dieting ads.
I have chosen this title for a reason: "Tuning out the weight loss industry" instead of "tuning out diet culture" for a reason: to reach more women.
When you are at the beginning of your journey shifting out of dieting, the...
Jan 12, 2021
In need of healing your relationship to exercise? We 've got you sister!
The Reset Your Exercise Mindset Workshop taught by Kim Hagle Non-Diet Fitness Expert
This workshop will help you:
Jan 7, 2021
“I want to move with joy”
“I want to get out of the funk of not movement”
“I know exercise is good for me… just can’t bring myself to do it”
“How do I motivate myself to move more without dreading it.”
That you are at the beginning stage of challenging the concept of dieting or an advanced intuitive...
Dec 22, 2020
"Nothing is easy for the unwilling."
When we set a goal or desire to change an aspect of our life or self, we often get “stuck” into inaction.
The fear of taking action in the unknown and the paralysis into stagnation is normal. It’s present for most of us women. This fear is a normal reaction from our brain to...