Sep 29, 2022
On today’s episode, we explore how diet culture is showing up in the way you set goals.
Then, we talk about how to set goals that allow you to feel how you want to feel TODAY.
What you’ll learn listening to this episode:
- How diet culture is still showing up in your goals
- Why you need to feel enough when pursuing...
Sep 22, 2022
On today’s episode, you will learn exactly how to start believing in your possibilities NOW – especially when it feels hard.
You’ve had the skill set of
believing your whole life. Now it’s time to learn how to use that
skill set to create the life that YOU want.
What you’ll learn listening to this episode:
Sep 15, 2022
How do you actually stop self-critical thinking and change your opinion of yourself for good?
In this episode, we break down
the exact steps you need to take to change your opinion of yourself
to create your better, fuller & bolder life.
What you’ll learn listening to this episode:
- How to stop self-critical thinking
Sep 8, 2022
How to stop repeating patterns
in your life starts with understanding WHY they exist in the first
place.
The simple
answer? How you do one
thing is how you do everything… at least, until you are presented with another
way.
What you’ll learn listening to this episode:
- The #1 reason you keep repeating patterns...
Sep 1, 2022
Digital nomading at 47 is me living my dream life. I am thriving living my fullest, boldest life – the life that I once thought wasn’t possible for me.
If you are ready to pursue *your* dream – that thing you didn’t think was possible for you – this is the perfect episode for you.
You ready?! Let’s...